JP CrossFit – WOD
Metcon (Time)
BYEEEEEE 2021
3 Rounds for time:
50 lateral hops
40 air squats
30 situps
20 push ups
10 burpees
BYEEEEEE 2021
3 Rounds for time:
50 lateral hops
40 air squats
30 situps
20 push ups
10 burpees