JP CrossFit – Community
Metcon (6 Rounds for reps)
With a 2 min clock for 6 rounds
15 box jumps
10 toes to bar
AMRAP dumbbell snatches
–1:30 min rest–
With a 2 min clock for 6 rounds
15 box jumps
10 toes to bar
AMRAP dumbbell snatches
–1:30 min rest–