JP CrossFit – Community

Grey Reef Shark (Time)

For time

With a partner, you-go-i-go

80 dumbbell thrusters

60 dumbbell snatches

50 burpees

40 box jumps

50 burpees

60 dumbbell snatches

80 dumbbell thrusters

24 min cap!
Grey Reef Sharks : Often hunt in large groups, especially in locations like the Fakarava Atoll in French Polynesia. In coordinated groups, they trap and herd schools of fish to increase their predation success.