JP CrossFit – WOD
Metcon (Time)
With a partner:
6 Rounds for Time
20 Toes to Bar
40 Box Jump Overs*
*Rx: 24”/20”
30 min cap!
With a partner:
6 Rounds for Time
20 Toes to Bar
40 Box Jump Overs*
*Rx: 24”/20”
30 min cap!