WOD – Wed, May 7

Announcements

💥 JP CrossFit Powerlifting Competition 💥

Saturday, May 10th @ 9:00 AM

For more information and to register, visit this link!

Clear out your closet and find some new favorites at the JPCF Clothing Swap on Sunday, May 18th from 3–4:30pm!

Bring clean, gently used clothes to JPCF and trade them for something fresh.

JP CrossFit – WOD

The Last of Us Part 2 (Weight)

EMOM 22

1 squat snatch

1 overhead Squat

To click Rx, you must complete at least 21 of 22 rounds successfully.

Rx: 135/105/95/65
Scoring: The barbell weight you used