JP CrossFit – WOD
Back to the Bar! (AMRAP – Rounds and Reps)
AMRAP 15
10 toes to bar
10 push presses*
10 situps
10 power snatches*
*Rx: 95/75/65/55
AMRAP 15
10 toes to bar
10 push presses*
10 situps
10 power snatches*
*Rx: 95/75/65/55