WOD – Mon, Oct 2

JP CrossFit – WOD

Roomba (AMRAP – Reps)

EMOM 15:

Minute 1: 1 Wallball + Max Burpees

Minute 2: 2 Wallballs + Max Burpees

Minute 3: 3 Wallballs + Max Burpees



Minute 15: 15 Wallballs + Max Burpees

Rx: 20/14
Score is total burpees completed!