Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial
Text us: 844-422-1179 | Community Classes
Text us Visiting Athlete Community Classes
Visiting AthleteFree Trial

WOD – Mon, Apr 14

JP CrossFit – WOD

Metcon (Time)

5 rounds for time:

500m row

400m run

-rest 3 min-

36 min cap!

Previous PostNext Post