WOD – Fri, Nov 1

JP CrossFit – WOD

Max Height Box Jump (10 min to build to a max height box jump!)

Record height in inches as reps completed

Wodapalooza 24.1ish! (Time)

10 Rounds for Time

5 toes-to-bar

7 box jump overs (24″/20″)

9 dumbbell snatches*

*Rx: 50/40/35/25

14 min cap!