JP CrossFit – WOD
Metcon (Time)
2 Rounds For Time:
20 Clean and Jerks*
–Rest 1 Minute–
20 Power Snatches*
–Rest 1 Minute–
*Rx: 95/85/75/65
12 min time cap!
2 Rounds For Time:
20 Clean and Jerks*
–Rest 1 Minute–
20 Power Snatches*
–Rest 1 Minute–
*Rx: 95/85/75/65
12 min time cap!