Announcements

Powerlifting cancelled this Saturday in lieu of the Pull for Pride Powerlifting

Powerlifting will be replaced with 24/7 access. Email info@jpcrossfit if you would like free access for the day.

Pull For Pride is a gender inclusive powerlifting comp whose proceeds this year go towards Queer Gym Pop up and Trans Resistance MA. Come suport our athletes!

Location: 46 Wareham Street, Boston (Ethos Fitness and Performance)

Time:10:00am-2:00pm

JP CrossFit – WOD

2024 CrossFit Games Semifinals Event 1 for Us Mortals (Time)

5 Rounds for Time

400m run

8 clean and jerks*

*Rx: 185/155/125/95

30 min cap!
For reference the semi-finals workout was:

5 rounds

800m run

10 clean and jerks (185/125)