JP CrossFit – Community
Track Wod (Time)
“The Impossible Mile” (yes, English isn’t a mile but close enough)
1 lap burpees
1 lap lunges
1 lap bear crawl
1 lap run
“The Impossible Mile” (yes, English isn’t a mile but close enough)
1 lap burpees
1 lap lunges
1 lap bear crawl
1 lap run