Announcements
Clear out your closet and find some new favorites at the JPCF Clothing Swap on Sunday, May 18th from 3–4:30pm!
Bring clean, gently used clothes to JPCF and trade them for something fresh.
JP CrossFit – Community
Metcon (Time)
For Time
with a partner you-go-I-go:
800m run
100 air squats
600m run
80 kettlebell swings
400m run
60 pushups
200m run
40 burpees
30 min cap!
All runs are together!