Announcements
Last Minute Date Change! The Nutre Demo will now be on Saturday June 14 from 8:30a-10:30a. Come by and try a sample of their meals that aim to provide “Healthy eating without the hassle!”
JP CrossFit – Community
JPCF Pride 2025 (Time)
For Time
With a partner, you-go-i-go (except the runs)
800m run
80 kettlebell swings
80 v-ups
80 lunges
600m run
60 kettlebell swings
60 v-ups
60 lunges
400m run
40 kettlebell swings
40 v-ups
40 lunges