JP CrossFit – Community

Uphill Both Ways (Time)

For time:

1 round:

800m run

10 burpees

20 kettlebell swings

30 air squats

directly into…

2 rounds:

400 m run

10 burpees

20 kettlebell swings

30 air squats

directly into…

3 rounds:

10 burpees

20 kettlebell swings

30 air squats

30 min cap