JP CrossFit – Community

Indigenous Peoples’ Day (AMRAP – Rounds and Reps)

With a partner, I-go-you-go

AMRAP 35

40 cal row/bike/ski

30 tall box jumps*

20 push ups^

*Rx: 36″/30″/24″

^Rx+: plyo push-ups
You read that right! 24, is the lowest box jump height as an Rx option for today! You can make up to 36″ by adding plates if you dare.