JP CrossFit – WOD

Cardiogeddon (5 Rounds for reps)

EMOM 20
min 1: 30 double unders
min 2: AMRAP cal row
min 3: AMRAP burpees
min 4: rest

Rx+: 60 double unders
I swear this is fun! Try to get the same score every round! Scale dubs to have around 20 seconds of rest/transition.