JP CrossFit – WOD

Clean and Jerk (1×2
)

Every 2:30 for 5 sets

2 clean and jerks

building to RPE 7/8

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#
6 min cap

Scoring: Time it takes you to complete the workout. If you do not finish within the time cap, add the reps remaining as seconds to 6:00.