JP CrossFit – WOD

Partner Chipper (Time)

For time, with a partner

50 power snatches (weight 1)

1,000m row

30 power snatches (weight 2)

1,000m row

20 power snatches (weight 3)

1,000m row

28 min cap

Rx:

Weight 1: 95/75/65/55

Weight 2: 115/95/75/65

Weight 3: 135/105/95/85
You-go-I go style