JP CrossFit – WOD
Partner Chipper (Time)
For time, with a partner, you-go-I-go style
2k row
200 double unders
80 pullups
60 dumbbell clean and jerks*
40 pushups
2k row
*Rx: 50/40/35/25
30 min cap
For time, with a partner, you-go-I-go style
2k row
200 double unders
80 pullups
60 dumbbell clean and jerks*
40 pushups
2k row
*Rx: 50/40/35/25
30 min cap
