Announcements

Clear out your closet and find some new favorites at the JPCF Clothing Swap on Sunday, May 18th from 3–4:30pm!

Bring clean, gently used clothes to JPCF and trade them for something fresh.

JP CrossFit – Community

Metcon (AMRAP – Rounds and Reps)

AMRAP 25, In teams of 3

Partner 1: 20/16 cal row

Partner 2: AMRAP

15 wall balls

15 vups

15 burpees

Partner 3: rest

Rx+: Cal bike, Tall balls, Toes to bar