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Text us: 844-422-1179 | Community Classes

Text us Visiting Athlete Community Classes

Visiting Athlete Free Trial

Get Started
About
What We Offer
Schedule
Rates
WOD
Shop
Contact

6/14/2021

JP CrossFit – WOD

Weightlifting

Snatch Grip Deadlift (1×2 hard reset)

Metcon

Metcon (Weight)

EMOM 12

2 power snatches (drop from the top)

Power Snatch

Previous Post06/13/2021 CommunityNext Post06/15/2021

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