28 Oct /0 Comments/WOD 10/29/2021 WOD JP CrossFit – WOD Metcon Metcon (Time) For time: 10-9-8-7-6-5-4-3-2-1 Deadlifts* 1-2-3-4-5-6-7-8-9-10 Handstand push ups *Rx = 185/125 Rx+ = 225/15511 minute time cap!