JP CrossFit – WOD

CrossFit Virtual Games Event 3 (Time)

10-9-8-7-6-5-4-3-2-1

thrusters*

wall walks

20 min time cap!

Rx:95/65

Games Level: 185/135
For a scaled wall walk use the official wall walk scale. You may also start on a lower round, or repeat a rep-scheme multiple times i.e. 5-5-4-4-3-2-1