2 Jun /0 Comments/WOD 06/03/2022 JP CrossFit – WOD Metcon (AMRAP – Rounds and Reps) AMRAP 12: 3-6-9-12…etc Power cleans* Toes to bar Box jumps* *Rx: 24″/20″, 95/65 Rx+: 30″/24″, 135/95